'We are to labour both for the health of the body,and the saving of the soul'
- Ellen G White
- Ellen G White
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| Avocado and falafel wrap |
Fruit Bowl |
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| Mixed kale salad | Healthy eating out |
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| Papaya, passionfruit and banana | Chickpea curry and wild rice |
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8 Principles of health: Portion size Water intake Avoiding fake food Balancing nutrition Avoiding food bans Reducing Toxic Load Mantaining a Non-Sedentary Lifestyle Choosing a positive perspective |
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| Spicy beans with a salad |
Mixed fruit bowl with gojis |
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| Wild rice and stirfry | Fruit bowl |
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The eight natural remedies : Nutrition Exercise Water Sunlight Temperance Air Rest and trust in GOD |
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